If your weight loss plan does not allow you to incorporate at least two foods that you enjoy on a regular basis, I'd strongly recommend against it. Why? Adherence will be 90% of your results. If keto complex
you can't stick with that diet, you might as well just stop right now. Regardless of how amazing any given diet is, if you aren't following it, it's not doing any good, is it? Find a weight loss plan that you can at least somewhat enjoy to help increase the chances you see results. ..